Understanding Meta Layoffs: What It Means for the VR Industry – Analysis

What do the New Meta Layoffs Mean for the Future of VR development?

Recently, Meta initiated layoffs of more than 1000 employees and the rumor mill is churning that layoffs will continue with reports that more than 10,000 layoffs are expected in the coming months. With this rise in job uncertainty and Meta being the biggest investor in the VR industry, many are asking what these layoffs mean for the future of virtual reality development. So in this article, we will be going over what we know about the Meta Layoffs, What we don’t know, and does it mean the end of virtual reality as we know it?

What You Need to Know About the Meta Layoffs:
  • Meta Committed an SEC filing that describes the layoffs of 10,000 Employees
  • Most of the Layoffs are to middle management, opting for a more efficient business structure.
  • Meta Is Committing Fewer Resources to Expand the Metaverse

What We Know About the Layoffs at Meta

Many are reporting that Meta will be firing an additional 10,000 people at their company but we need to be aware that these layoffs have not occurred yet. The anticipated layoffs are being reported because back in 2022, Mark Zuckerberg is quoted to be announcing more layoffs around March or April, and more layoffs may extend throughout the rest of 2023.

We also know that Mark Zuckerberg is planning on tightening the budget of side projects within Meta over the next few years.

“I think we should prepare ourselves for the possibility that this new economic reality will continue for many years.” – Mark Zuckerberg in 2022.

Lastly, we know that Meta is primarily cutting down on middle managers as the primary cost-cutting metric. Some reports indicate Meta will ask managers to become individual contributors instead of direct reporters in the company resulting in a flatter and more linear management style.

Why is Meta Laying Off So Many People Right Now?

Back in the fall, Meta fired about 13% of its workforce approximating around 11,000 jobs according to Reuters in 2023. Ironically, this was right after a burst hiring spree that brought many new faces to the VR and social media holding company. But according to Bezinga, Meta’s 10000 Layoffs will save the company about $5 billion over the course of 2023. The short answer is Meta is laying off so many people right now to help reduce costs as we enter into the 2nd year of a global recession. The long answer is Meta is attempting to overcorrect for previous mistakes that have plagued the Tech industry.

Tech Companies Are Experiencing a Market Correction Resulting in Mass Layoffs

Meta is not alone in needing to scale back their costs. In 2023, the recession is in full swing and the companies hit the most by it are tech companies. Tech companies are experiencing a bit of a market correction this year with companies like Microsoft, Facebook, Twitter, Netflix, and dozens of other software companies needing to scale back their costs to keep themselves afloat.

Tech Companies have experienced a big boom over the last 10 years and have frequently overspent or overextended their debts in order to remain competitive. The dirty secret of Silicon Valley is that much of the industry is funded largely by debt. So when people stop buying their products or their software becomes less profitable in the short term, tech companies still need to cover their debts but often need to find ways to cover that debt immediately. In short, when the money stops coming in, tech companies cut down on middle management and cut jobs to save money.

Why Meta is Laying Off So Many People

Mark Zuckerberg, CEO of Meta, is determined to make 2023 the “year of efficiency,” wherein the metaverse would be a success. An official filing submitted to the Securities and Exchange Commission outlined that cost-reduction measures such as layoffs could potentially help Meta save up to $5 billion in running costs.

For VR enthusiasts, Mark Zuckerberg’s determination to create the metaverse is absolutely necessary for the future of VR technology. His goal to make the metaverse a reality in 2023 and turn it into an efficient, immersive experience for users does come with a cost though. Like many VR enthusiasts, he believes that this platform will revolutionize how people interact with each other, enabling them to communicate and collaborate in ways never before possible.

With Zuckerberg’s commitment to efficiency, this could be the year that the metaverse finally takes off as VR development has been historically very inefficient with many VR technologies requiring a ton of custom coding instead of being able to rely on open-source development.

What We Don’t Know about the Layoffs at Meta

We know that Meta is Laying off an additional 10,000 employees this year and we know that Meta plans on implementing more cost-saving metrics later this year.

Is VR Profitable for Meta right now?

In short, the answer is no. Meta’s ambition to jump into the VR space has not been the most profitable venture. Despite sinking $36 billion into game development studios and purchasing the Oculus brand, Meta’s earnings reports still seem to be primarily coming from their ad revenue and projections from the company don’t leave us feeling confident that Meta will be profitable in their VR venture for the foreseeable future.

The Upside to the Meta Layoffs and How It Could Benefit the VR Industry as a Whole

The recent layoffs of Meta, a leading Virtual Reality (VR) company, have been met with disappointment and concern. However, there may be a silver lining to these layoffs that could benefit the VR industry as a whole. By analyzing the positive effect of meta layoffs on the VR industry, we can better understand how this event could lead to more opportunities for innovation and growth within the space.

Meta’s Layoffs Mark a Return to Agile and Efficient Development

Although it is never a good thing for people to lose employment, Meta’s layoffs can be looked at as an opportunity, not a failure. As discussed previously, tech companies like Meta in times of economic success will often hire for a ton of research and expansion projects that may not be necessary. R&D spending is famously the biggest reason why Apple continues to be a big player in the technology market.

But when R&D spending gets out of control, projects can get a bit too grand which can result in projects with little to no commercial purpose for consumers.  We suspect Meta suffers uniquely here, as developing in the Metaverse is not standardized and in many ways, Meta is paving the way forward in this industry.

How can Meta make VR profitable?

VR is still a very new industry and we are still seeing most VR companies trying to find ways to be profitable. Meta has only been able to justify the low price of the Quest 2 by supplementing the purchase of the Quest 2 with the data it provides. As its a new industry, data generated in VR is very valuable for businesses and industries trying to target individuals or businesses already using VR.

Meta Needs More Successful hardware like the Quest 2.

As previously discussed, Meta is using VR as a way to get into the hardware game. But the biggest benefit to being in the hardware game comes when you can routinely bring revenue out of the hardware. Apple uses the iPhone to encourage you to purchase other items in the product portfolio like the iPad, Mac, or Apple watch.

Unfortunately, the only product that has been an absolute hit for Meta has been the Quest 2. Other products released like the Quest Pro and the Facebook Portal have been notable tech flops with most consumers fearing their privacy. Hence the brand name changed from Facebook to Meta.

Meta could find great ways of boosting their profitability by selling great accessories like VR face covers, portable battery packs, additional body tracking for full body VR, or other business essential tools that make the Quest 2 or Quest pro a valuable potential add-on for businesses and individuals.

Meta Could Start to Run Advertisements to make VR more profitable.

With Facebook and Instagram being the most profitable products that Meta owns, they ought to examine the elements of these products that bring in money – namely advertising revenue. Using data collected on Instagram and Facebook, Meta is able to sell the opportunity to get in front of target audiences to small businesses in a way that was previously unthinkable.

Meta could offer the same opportunity for businesses to sell and advertise to a very niche market that may not be available anywhere else. Quest 2 users are often older but use their Quest 2 daily to work out, meditate, or socialize online in a way that feels more authentic.

Why Ads in VR could actually make VR more realistic

Despite many people feeling hesitant about VR getting ads targeting users, Ads could actually bridge the gap between Virtual Reality and Physical Reality. One of the biggest frustrations of the metaverse is the products and services you purchase within the metaverse are only consumable in the metaverse. Ads can be a key pivot by offering businesses a way to demonstrate their physical goods in a digital way.

Clothing brands can sell goods that you purchase and wear in public but you are also able to equip those clothing items on your digital avatar in your favorite metaverse social game.

It’s a true no-brainer that Meta needs to build out through advertisements that can be available to the general public through dedicated advertising.

Why is Meta Investing in Virtual Reality?

Meta is investing an eye-watering amount every year into the Metaverse in order to make VR and AR the next major computing platform, while they take the lead on it. Mark Zuckerberg believes that this will liberate them from Apple and Google’s dominating presence and their ecosystems.

Meta has primarily been a software company with a history in social media and advertising. A common thread we are seeing in the tech space is software companies investing in their own hardware and hardware companies investing in more elaborate software to use in their hardware products.

Meta is no exception and its investment in VR is a reflection of the industry. Meta wants to be able to compete with Google and Apple on a bigger scale and they see the oculus VR headset as their entrance to the broader consumer who may not want to give them their data through Facebook.

Is Meta Firing People in Virtual Reality Development?

As far as we know, Meta is not firing people in Virtual Reality and instead is actually using the layoffs to continue building their investment in the metaverse. Zuckerbergs’ layoffs are said to target recruitment meaning that hiring managers and recruiters are not bringing new talent into the company.

We can reasonably assume that meta is not firing people in virtual reality as their entire rebrand back in 2020 revolved around virtual reality and the metaverse. The introduction of virtual reality and the metaverse has revolutionized how businesses are being rebranded. Not only does it provide a platform for companies to showcase their products and services in an immersive environment, but it also has the potential to revolutionize how people interact with one another. As such, we can reasonably assume that meta is not firing people in virtual reality, as their entire rebrand back in 2020 revolved around virtual reality and the metaverse.

That being said, the latest reports indicate that Meta is intentionally reducing their emphasis on the Metaverse which could mean reduced VR development and less investment in the future of VR technology.

Analyzing the Potential Reasons Behind Meta’s Decision to Reduce its Staff

In April 2021, Meta announced that it would be letting go of a significant portion of its staff. This announcement came as a shock to many people in the virtual reality (VR) industry, given that Meta had been one of the biggest household names in the VR industry for years.

Some potential reasons Meta is deciding to reduce its staff are:

  1. Reducing staff as a method to improve efficiency
  2. Reducing staff as a temporary way to boost stock numbers
  3. Reducing Bloat as a method of cost saving

Meta could be reducing staff to improve efficiency

Meta may be reducing staff primarily to improve their company efficiency. Companies generally become less efficient the bigger they become. That’s because as more people need to deliver reports to others, the amount of time spent on the actual task gets deprioritized to make time for report and number analysis. Though it may seem like a bad sign, from a business perspective, reducing staff is often a way of realigning company values and prioritizing targets.

Meta layoffs may be a temporary way to boost their stock

Unfortunately, Meta may be laying off staff members strategically to create an illusion of growth during a period of lower profitability. Laying off staff often leads to prospective buyers buying more stock because they believe the company was bloated and now has more room for profits to pay off in dividends.

Although this is not a recommended practice, it is not uncommon for CEOs to lay off staff members to claim they “reduced the fat” while keeping profits high. But unfortunately, these stock bumps are usually followed in the future by additional hiring frenzies. We are already seeing that cycle begin again.

Meta Layoffs Are likely a Cost-Saving Measure

In a recession, companies look for ways to increase profits quickly and reduce their costs quickly. Lower costs and more revenue generated are the basic foundations for a successful company. Increased profit measures may come from charging for previously free features like Twitter suddenly charging for verification.  Unfortunately, the quickest way to reduce the costs of your business comes from letting people at the company go that you perceive can have their job reduced or their work can be taken on by remaining members of the company.

What Do the Meta Layoffs Mean for the Future of VR?

The recent news of Meta laying off 13% staff has sent shockwaves throughout the VR industry. This move is likely to have a significant impact on other companies in the VR space, as it could lead to consolidation and a shift in market share.

Meta’s layoffs could mean that some of their competitors will benefit from their absence, as they may be able to gain more market share. It could also lead to consolidation in the industry, as some of Meta’s rivals may decide to acquire or merge with other companies in order to remain competitive.

Overall, Meta’s layoffs will certainly have a major effect on the VR industry and how it operates going forward. It remains to be seen what kind of impact it will have on other companies in the space and how they adapt accordingly.

If you are interested in investing in Meta using Robinhood and are a first-timer, consider using my referral link for a chance at a free stock included in your first order. Click here to redeem the offer. 

If you like in-depth VR and Meta-analysis like this, consider subscribing today to keep up to date with all the latest developments in the metaverse.

Best Open World Games for Oculus Quest 2 in 2023 – No PC Required

What are the best open-world vr games to download on oculus quest 2?

The Oculus Quest 2 is the most popular latest standalone virtual reality gaming experience. With VR becoming more popular in quest 2, many game publishers are pushing the boundaries of immersive gaming worlds by expanding their open-world games to Quest 2. Though there are dozens of open-world games you could play using quest 2’s PC link to integrate with PCVR, our article today will focus on the best Open World games for Oculus Quest 2 that you can play without any PC or demand to connect to PCVR.

Most Immersive Open World Games for Oculus Quest 2

Journey of the Gods – 4.5 Stars Based on 1,800+ Reviews

Journey of the Gods is an open-world VR Action- RPG game with a wide and expansive world which is very impressive for supporting Quest 2 natively! It features totally free movement, engaging combat at both ranged and melee, and an interesting storyline filled with mysteries.

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As the hero, you are asked to unlock godly power to escape encroaching darkness by combatting celestial servants of the Chaos moon.

This is both a great open-world game for standing and sitting and Roomscaled VR on Quest 2 that will scratch the itch of Action and RPG open-world enthusiasts alike. Plus its very kid friendly at an e10+ rating so you can share this awesome VR experience with your kids.

Zenith: the Last City – 4.3 Stars Based on 6400+ reviews

Zenith the last City may be the most expansive and immersive VR title you can install on the quest 2. Reviewers have called it one of the first true MMORPG game for the quest 2 with expansive environments and the ability to truly become or do anything in this amazing VR title.

There are 2 class systems (with a other class coming soon) that allow you to try your hand at different combat types and level up your character the exact way you want to.

In addition to the classic things you can do in an open world VR title, you can cook, grind, complete main quests or side missions, world events to participate in, raiding, dungeons, and all while playing along with your friends

Sculptr VR: 4.4 Stars based on 350+ Reviews

Sculptr VR is known as a great Minecraft-like experience where you and your friends can create and interact with brilliant worlds together. Unlike Minecraft VR, you aren’t dropped into an open world but have the ability to create your own open world using your Quest 2 Controllers. You and your friends can create and contribute to an open world of procedurally generated landscapes, mine deep underground, and even destroy your friend’s creations with rockets!

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If you or your kids are looking for a great open-world Minecraft-like experience, this app is awesome to test out your creativity with a nice digital sculpting experience.

Thief Simulator VR: Greenview Street – 4.2 Stars Based on 1100+ Reviews

Don’t let the overly simplistic title here throw you off, Theif Simulator is much more expansive than the name would suggest. As “the Theif,” you explore a sandbox open world city to hide, sneak, climb, steal, and hack various resources owned by NPC’s.

Despite it not sharing the same story mode or all the same interactive elements of Grand Theft Auto V, many consider this game to be the best GTA5 comparison on the Quest 2 Store to date.

The similarities between GTA5 and Thief simulator have only gotten bigger with the release of the Grand Thief Auto Update at the beginning of 2023. The Gran Thief Auto update allows “Car-customization” in the Junkyard with a new location you can drive to after finishing your missions.

Song in the Smoke – 4.5 Stars based on 500+ reviews

Song in the Smoke is an Open World Survival game that asks you to both hunts and survives in wildly different environments guided by your ancestors. With elements of weapons, potions, and clothes crafting, this open-world game has been a high-quality representation of what it would be like to survive in the wild. The core gameplay is similar to Far Cry: Primal, primarily revolving around defending from animal attacks, hunting, and building.

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With a completely unique art style and highly praised game mechanics, this game released back in 2021 is still considered one of the best games you can install on your Quest 2. Though it is rated T for Teens so it may not be the best game to allow your kids to play if they get easily frightened by blood, gore, and violence.

Green Hell VR – 4.2 Stars Based on 2500 Reviews

Green Hell VR is not for the faint of heart. This Open World Survival game is rated M for Mature because it takes the concept of Song in the Smoke and doubles down on all the elements that make it feel realistic.

In Green Hell VR, play Jake Higgins (an anthropologist) that gets stranded in a forest with nearly nothing to help him survive. To survive, you don’t necessarily have to kill animals but they will attack you if provoked. So Green Hell VR utilizes crafting, resource hunting, and healing elements to make sure you survive against the elements.

That’s not all, the game is constantly working against you with constant weather-changing patterns as well as character statuses you will need to adjust dynamically like thirst, fatigue, disease, mental health, and more.

Originally a PCVR exclusive, Game Developer Incuvo S.A. took advantage of the latest VR technology to port this game to Quest 2 in 2022 with limited hiccups.

Best Open World Shooter Games for Quest 2

Population 1: Sandbox: 4.3 Stars Based on 11,400+ Reviews

If you are a PC or Console gamer and really enjoyed the thrill of playing Fortnight, PUBG, or Call of Duty: Warzone, Population 1 might be the best VR shooter game to satisfy your VR battle royale itch. Like all the other shooters, after dedicated time intervals, your playable map shrinks and the pressure to engage in combat increases with every moment you play. Best of all, as of today this game is completely free to play!

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Population 1 is a VR shooter game that allows you to drop in either solo, with duos, or as a team of 4 to attempt to be the last team standing in a vast open world. As you drop in, you can find guns, ammo, and gun upgrades to help you and your team make it to the end of the match.

Another big bonus of Population is the Sandbox update which allows users of the game to develop their own maps and even brings some additional game modes. Different game modes allow for different mechanics like building, climbing, flying, Map Building, and Custom Game Environments.

Into the Radius: 4.8 Stars Based on 3,300+ reviews

Into the Radius is a massive open-world survival shooter that runs really well on the standalone Quest 2. In this open dystopian world, you explore miles of forests, swamps, and ruins of industrial facilities to fight off and survive against unique zombie-like opponents. But don’t let that description fool you, this is not a zombie shooter.

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Into the Radius asks you to maintain your weaponry by cleaning, managing different ammo types, and upgrading your weapon’s attachments so they run well while exploring the open world.

Into the Radius gives you just the right amount of Open-World and Survival elements to make it into one of the top Open World Games on Quest 2 with a rating of 4.8 stars, this may be the best open-world game on our list to date.

Resident Evil 4 – 4.7 Stars based on 10,900+ ratings

This classic title from 2005 is one of the most popular VR open-world style shooters available on the market. Fans of the classic Resident Evil Franchise get to experience this classic zombie shooter in VR with support for both sitting and standing modes.

If you are new to the resident evil franchise, the game takes the player on a journey through a world of zombies and intense action, where every move counts. The graphics are stunningly realistic, and the sound design is perfectly immersive. The gameplay is fluid and intuitive, making it easy for both beginners and experienced gamers to get into the game.

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This VR zombie combat shooter allows for multiple interaction styles and now includes a Free Made for VR Challenges Mode. Reviewers have praised it for the interaction and gameplay mechanics that make moving around corners, waiting for zombies to appear, and reloading your gun feels so real and adds to the stress of the game! Use my link to get 25% off the combined Base Game and Mercenaries Mode.

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Open World Space Games for Quest 2

Red Matter 2 – 4.8 Stars based on 1000+ Reviews

The Follow up to Red Matter 1, Red matter 2 allows you to explore a vast dystopian open world and solve puzzle-adventure games in the far reaches of space. As Sasha, you explore bases, solve puzzles, and engage in combat. This game has earned a close to 5 star rating by the Quest 2 community for its beautiful atmosphere and the feeling of “entering a new universe.

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Red matter 2 offers a truly engaging and open-world experience on Quest 2 that does not require any additional hardware, yet still has amazing graphics and very intuitive controls that allow even the most inexperienced of gamers to try it out.

Cosmodread – 4.5 Stars Based on 700+ Reviews

Are you ready to face your deepest fears? Cosmodread is an immersive VR survival horror game that will take you on an unforgettable journey. You will find yourself trapped in a spaceship filled with horrific monsters that you must explore and survive. With the use of Quest 2 technology, Cosmodread offers players an open-world experience full of thrilling challenges and intense battles against powerful enemies.

This unique virtual reality game is truly like no other. With rich and immersive atmospheres, hidden resources to help you find your way home, and the ability to play through it multiple times with a different experience each time, this VR game sets itself apart from the traditional ones.

Not only does it offer an incredibly realistic experience, but it also allows players to explore new paths of gameplay that can be discovered each time they try again. Unlike traditional VR games, every time you play through this game you play in a completely different procedurally generated layout so you won’t ever run into the same situation twice.

The interaction of this new title is truly next level with a crouching or trap setting that is sure to challenge even the most experienced experts in the genre. With an array of puzzling scenarios and strategic problem-solving opportunities, this title offers an immersive gaming experience that will keep you on your toes.

Best Open World Sci-Fi and Fantasy Games for Oculus Quest 2 in 2023

Iron Man VR – 4.2 Stars Based on 850+ Reviews

Although many might argue against this being an Open World Adventure game, Iron Man VR actually has a very interactive yet controlled environment. You swap between playing as both Iron Man and Tony stark with between missions taking you back to either Tony’s richly designed Mansion or the Stage you give your first presentation in during Iron man 2.

Marvel’s Iron Man VR - Launch Trailer | Quest 2

The levels are also very open-world focused as you fly around open cities, stark tower, and mountain terrain, you will definitely get that sense of open-world VR immersion goodness. Open-world virtual reality is a whole new way to experience immersive gaming. With the latest levels available in open-world VR, you can explore and fly around stunning cities, towers, and mountain terrain.

The level design and visuals create a sense of exploration and discovery that cannot be matched by other gaming experiences. Open-world VR offers an unparalleled level of immersion that will take your gaming experience to the next level.

Blade and Sorcery Nomad – 4.3 Stars based on 25,500+ Reviews

One of the best and most popular fantasy open-world style VR titles is Blade and Sorcery – Nomad. Originally a PSVR game developed by independent game developer studio Warp Frog, this game was ported to Quest 2 as a medieval fantasy sandbox with a dedicated focus on melee, ranged, and magical combat.

As one of the most popular VR titles of all time, our open-world list wouldn’t be complete without it. Though there is not currently a base objective to either the PCVR or Quest 2 version, Blade and Sorcery still feels massive and expansive with multiple maps to explore and different game modes to run. In combat, you can choose between close combat styles with heavy swords to match, close to mid-ranged combat using sorcery, or even use ranged combat with a dedicated bow and arrow. Truly, the only thing limiting your combat style is your creativity as you can also mix and match these styles depending on the mode or match style.

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In Death – Unchained

In Death, Unchained is one of the most in-depth and rich open-world fantasy titles we’ve ever played. This open-world fantasy game has something for everyone. With its deep character development, thrilling storylines, and captivating visuals, you will be transported to a world full of mystery and adventure. Explore Heaven, Purgatory, and an all-new Abyss and Demon’s realm as you search for answers to the ongoing conflict between good and evil.

Immersed in a world of virtual reality, players of the Quest 2 VR title are being treated to an immersive experience that includes a decent archery experience and overall physics. Described as a Rogue-like title, players won’t find the game too hard or too easy. Instead, the game provides them with an enjoyable and challenging combat experience.

The game developer behind In Death Unchained is also highly responsive to their user base with a recent example of keeping the Demonic Sigils game mode for experienced users due to community feedback. But this being a game similar to the Souls Series, Superbright opted to lock this game mode behind some experience since you will undoubtedly need it before playing. If you have been looking for something like Dark Souls or Elden Ring to play on your Quest 2 in VR, look no further.

How VR can Improve Health for People with Disabilities like Kidney Disease

How VR is Helping Disabled People Get Better Workouts

this article reflects the attitudes of one person and is not a reflection of all health opinions or facts relating to chronic kidney disease. Anyone seeking medical advice should consult a medical professional. 

Hi… Yeah, actually that title is about me. I’m a transplant patient. It’s been a little less than 5 years since I got my kidney transplant. And this is how VR is Slowly helping me rediscover my passion for dance.

About Kidney Disease and Why VR is Helpful for Staying Healthy

In many ways, kidney disease is a hidden disease. It’s not immediately noticeable if you have kidney disease since it mostly affects your energy levels and your mental focus. Without going too deep into the details, this is something I have actually dealt with my entire life. 

Most people get or develop chronic kidney disease as a result of something happening to them, not something they have had their entire life. So if you have recently been diagnosed with chronic kidney disease and are looking for details on how to stay healthy, you may find some of the things I have learned over decades of living with kidney disease to help you out. 

How Transplants Change Your Life

A transplant is a huge quality and shift in the way you live your life. If you are lucky enough to receive a transplant, you will probably be looking for ways to help keep your new transplanted organ healthy. But there are a few things you may need to be aware of…

  • Once you have a transplant, life will never be the same. 

This is true in both amazing and great ways, and in ways, you may not have considered before. For the vast majority of people who are lucky enough to get a transplant, you can experience better moods, higher energy levels, and a better overall quality of life. 

But to help keep your transplant, you will need to take immunocompromising medication. 

Why do Transplant Recipients need to take Immunosuppressants? 

Without getting too deep into the science, immunosuppressants help you keep your new transplanted organ. In the most basic understanding of organ transplant, your body is trained over years of experience to find and eliminate anything foreign like a cold. Your body is so good at this that by the time you receive an organ transplant, your body knows its not supposed to be there. 

Despite how helpful transplants are for people, your body has learned it needs to fight your transplanted organ so immunosuppressant medication is designed to slow down your body’s fight or flight response so your organ transplant can do what it is designed to do. 

How Immunosuppressant medication affects your Stamina

Very soon after your recovery time from a transplant, you may realize you are a bit slower or exhaust a bit faster than you did beforehand. This is a common symptom of a transplanted organ since your body is now trying to slowly fight off this new organ. 

But that doesn’t mean you cannot get better! After a few years of struggling to realize my limitations after transplant, I found a solution to improving my stamina using VR. 

Why video games are so important to people with limited abilities?

Maybe it’s because I haven’t always fit in well with my peers, but I always felt like I was a half step behind playing catch-up. Video games felt like a more level playing field. Everyone spawned in the same location with the same health and by sheer merit of your talent and grit, you could actually win.

This was in complete contrast to the way my physical experience was of the real world… Where physical advantages seemingly kept others ahead and always felt like a built-in limitation. But I’m a virtual world, I could appear at least to be the same as other people and in some regards, I could out preform others.

As amazing as video games are for helping you feel like you are on the same playing field, they are also limited. Like many people, I discovered a toxic relationship I had with video games. I would use the virtual world as a replacement. During the lockdown, I found myself reevaluating that relationship. I would wake up, walk to my computer and work at a job I had no passion for, feeling broken in spirit for 6 to 8 hours a day then I would hop into a game server for 3 to 4 hours while ordering door dash or GrubHub every day.

I eventually realized how my relationship to a video game server while being the only thing I felt like I was living for, was also the thing that was slowly killing me. So I started going to in-person therapy (don’t go to online therapy if you have the option) and started talking about all my mental health issues. Over time, my time spent in the server diminished and my time in person with people I loved grew.

But that doesn’t mean I don’t love video games still…

Why VR is so Important for Transplant Health 

As I write this blog, I just finished playing martin Garrix’s “Animals” in BeatSaber. I missed 8 notes in total and passed them on expert. Not to brag (a little bit of a brag) but buying a VR machine was one of the best things I could do for my health.

See, as a kidney transplant recipient, you take immunosuppression medication. That medication while keeping you organ safe from your immune system, comes with some compromises.

First, is you are a bigger risk for skin cancer. And as someone who lives in the desert, I can’t spend very much time outside without being in some degree of risk of skin cancer. Second is your recovery times are significantly higher. I didn’t realize how much this would affect day-to-day life but I had a big realization about the human body.

The human body is always experiencing a degree of recovery.

Metaverse Marketer

Your body is always fighting a bug, breaking down toxins, or recovering from a workout. For someone with a transplant, you do this same thing but every hit seems to hit you slightly harder than it hits others.

That was really hard for me to accept in the first couple of years after the transplant. I would still try and run, do heavy workouts, and eat animal protein 24/7… But my body just couldn’t do it to the same degree it could before the transplant without a much higher recovery time. I even pushed myself to sickness a couple of times due to just blatantly ignoring the physical realities of my body.

VR Enables Better Workouts for Transplant Patients 

In 2023, its not even remotely controversial that getting in consistent movement is good for your brain health, your physical health, and your emotional well-being. But if you have a transplanted organ, it can be hard to find an appropriate way to get a workout in that doesn’t completely deplete your energy for days or even weeks. 

Transplant patients can sometimes have difficulty finding an appropriate way to work out. Workouts tend to activate parts of your immune system which can cause faster levels of exhaustion in transplant recipients. This is something I became all to familiar with. 

But then for my 2022 birthday, I decided to buy a VR headset. It seemed like an interesting purchase forever. I could merge my passions for music, dance, and video games into something I enjoyed enough for a workout. Now I know VR is not quite the most intense workout on the planet, but it can sure get your heart going. And that’s what I need right now.

According to my smartwatch, I get about 20 to 45 minutes of a high-intensity cardio workout per session. And for me, that’s a huge improvement over the 0 hours and depressive mental state I was in during 2020.

Why Do VR Workouts Feel Better than Other Workouts? 

Because VR feels like a game, my mind and body are less likely to focus on the exhaustion of the process, instead, you focus on the game itself! Many people have transitioned to doing VR workouts from home instead of going to a gym because it’s more fun! Plus you don’t have to go anywhere, can work out at any time, and since you are playing a game, it doesn’t really feel like a workout! 

This has been our experience using VR for workouts and its been a game changer for our physical and mental well-being. If you are considering VR for working out, consider using our affiliate link for a discount on the Oculus Quest 2 – our favorite VR headset for most people at a low cost of $399. 

If you reached the end of this article, I sincerely thank you for reading my story. I’m still learning and growing with my medical condition and want to continue to document my experiences. Feel free to leave a comment and let me know if you want to see more content like this.


Dust Off your Quest 2 and Try These 4 VR Experiences at Least Once!

Need some new things to try on your Quest 2? Give these apps or experiences a try!

Virtual Reality is a really unique and strange experience. With the release of Quest 2, many of us were able to enter the world of VR and experience it for the first time. But many people get bored or lose interest in VR after the initial excitement dies down. So today, I wanted to share 5 VR Experiences that are really just hidden gems. So let’s dust off your Quest 2 and try these 5 VR Experiences to bring back your VR excitement.

Everyone Should Try Working in VR

Contrary to popular belief, VR is not just about gaming. It brings a whole new social element to work, dating, games, and interpersonal connection that wouldn’t be possible 10 years ago. If you have only played BeatSaber on your Quest 2, you are missing out on an infinite world of VR opportunities. If you haven’t tried to do work in VR, it’s definitely worth trying at least once.Coworker working in VR

Virtual reality (VR) is revolutionizing the way we work. With VR, you can turn mundane tasks into immersive experiences and take your productivity to a whole new level. The Monday.com app is one of the best apps for those looking to work in VR, allowing users to manage their projects and collaborate with others in an immersive environment.

I Designed a Website in VR… Sorta

Using WordPress and Canva, our web design team at Big Red Jelly actually designed a pretty sweet logo and website for laughs and giggles.

Since VR natively supports browsers, if most of your work can be done in a browser, it can also be done in VR. We designed websites, logos and more in VR using the Quest 2 headset. Was it easier to do… no. But it was much more fun and interactive to feel your website floating around with your hand as you design it.

Using Workspace VR to Design a Website Working in VR offers numerous benefits and is sure to become an essential part of any successful business in the future. In 2023, it’s estimated that metaverse experiences will top the charts across hundreds of top brands that want to bring their apps to the Metaverse. Right now, productivity VR companies like Monday.com, Adobe, and Microsoft are bringing their famous productivity apps to the Metaverse.

How to Work in the Metaverse?

Working in the metaverse is becoming a reality for many businesses. With the help of virtual reality (VR) headsets and software, you can now work in a virtual environment that is just as immersive as the real world. This new way of working has opened up many opportunities for businesses to create unique experiences and collaborate with colleagues from around the world.

However, it is not necessary to have a VR headset to work in the metaverse. Without the Quest 2 and Quest Pro headsets from Meta, you can still access your workspace in the metaverse without having to purchase an expensive headset.

You can also use your computer or mobile device to access your workspace in the metaverse. This makes it easier for people who are unfamiliar with VR technology to experience what working in the metaverse is like without having to invest too much money into hardware.

Games in VR

Gaming in VR is an absolutely thrilling and life-changing experience. But you don’t need to be a gamer to enjoy gaming in VR. In fact, gaming in VR is something done by many adults to help get a good workout in. You can watch me get my sweat on in the Facebook live video down below:

Popular titles like BeatSaber, gunclub VR and resident evil 4 are amazing titles on Quest 2 that are a solid option for anyone wanting to pass the time but don’t want to sit around and watch TV all day.

If you use my referral links above you get 25% off your purchase of these awesome games.


Resident Evil VR

Get Mindful with VR Meditation Apps 

If you have always wanted to try meditation but feel like it’s a struggle to meditate appropriately, then maybe it’s worth giving VR Meditation a try. TheseVR apps take you on a guided meditation journey where you can perform meditation sessions of various lengths and intensities. For those that want to meditate, but feel like they struggle with techniques or it’s not easy for them to find the time. VR Meditation offers a variety of guided meditations from 15-30 minutes; so it is perfect if you have a busy schedule, but still want some mindfulness practice. It’s also available in other languages such as Spanish, Portuguese, French, and German. I won’t write too much about all the best VR Meditation Apps, because I already did that here but for newcomers, rest assured there are plenty of great ways to try meditation for free in VR. 

In short, there are hundreds of Mental health benefits and serious reasons to consider meditation in VR. If you are looking for a solid meditation experience, we highly recommend trying it out using one of the three best VR meditation Apps on the Quest store 


Unlock Your Quest 2 with Browser VR Apps 

If you have never tried web VR, you are definitely missing out on some free experiences that are totally worth dusting off your Quest 2. There is an entire internet browsing experience that is totally worth a try if you haven’t done it before. You can visit websites such as Next Stop VR and explore the web using your headset. This is a really fun experience that’s perfect for exploring new places.

The Web VR browsing experience is great, but it should be noted you need to have a good network connection to do this. Connecting through WiFi might not work depending on how good your internet connection is and how many people are on at the same time. It also requires you to use a browser that supports WebVR, which means Firefox or Chrome are required for this to work. Using Quest 2’snative browser app, you can launch 3D websites that offer free VR experiences! You can do things like web-slinging like spiderman in VR and take VR tours.

 There are too many to list in one sitting, so we will refer to the amazing article written by Adorama about the Best VR browser experiences. Check them out here: https://www.adorama.com/alc/best-vr-web-games/



Unlocking Your Fitness Potential with VR: How to Enjoy Virtual Reality for Exercise and Health

What is Virtual Reality (VR) and How to Use it for Exercise and Health?

Virtual Reality (VR) is a technology that allows users to immerse themselves in a simulated 3D environment. It has become increasingly popular for its use in entertainment, gaming, and education. But it can also be used for exercise and health purposes. VR exercise and fitness programs are becoming more available to the public and offer an exciting way to stay active while having fun. VR can also be used to monitor health data such as heart rate, calories burned, and other vital signs. This article will explore the potential of virtual reality for exercise and health purposes, as well as discuss how to use it effectively.

Exploring the Health Benefits of Exercising with Virtual Reality

Most of us know that we need to be working out to stay healthy. But working out is not the easiest thing to fit into a busy schedule. Exercising with virtual reality is becoming an increasingly popular way to stay fit and healthy. It offers a range of benefits that traditional exercise cannot, such as an immersive environment and the ability to track progress. VR also has the potential for helping people with physical disabilities or limited mobility, as well as providing an engaging and enjoyable experience.

Especially for mental and Physical health, VR is changing the way we look at appropriate exercise. Working out no longer requires going out to a gym, buying a ton of workout equipment, or being bored while working out.

One very common reason people don’t work out is it’s very painful! Your heart rate goes up, your breathing gets intense, and it can be exhausting if you are not used to it. So a big question many people face is “how do I get more of a workout in if I am not used to working out?” VR I offers an answer to that question by making exercise feel like a game. Games like Supernatural and Beatsaber offer ways to increase your cardio and engage muscles in your arms, legs, core, and heart.

VR Application in Rehabilitating or Improving Disabilities

Virtual Reality (VR) technology has the potential to revolutionize the way people with disabilities can improve their physical and mental health. VR applications can be used to create immersive, interactive experiences tailored specifically for those with disabilities. These applications can help in physical therapy and rehabilitation, providing users with a safe, comfortable environment to practice exercises designed specifically for them.

For example, transplant patients are using VR to get moderate-level exercise that has been shown to help improve the longevity of their transplanted organs. Exercises like walking or moderate weight lifting have been encouraged in the past but these can be repetitive and boring if you do them long enough. Just having an excuse to stand up for long periods of time can be important for maintaining good physical health. Exploring an open world or shooting zombies like in propagation VR can offer a much more exhilarating experience for those who are disabled but still value a rigorous exercise routine.

Additionally, disability-focused VR exercise programs can be used to improve motor skills, balance, coordination, and agility. By utilizing this technology, individuals with disabilities can gain access to treatments that were previously unavailable or too expensive.

Essential Considerations Before You Get Started with VR & Exercise

Virtual Reality (VR) is an exciting new technology that allows people to immerse themselves in a virtual world. It can be used for a variety of purposes, including exercise. Before you get started with VR and exercise, however, there are some essential considerations you should take into account.

Virtual Reality Guidelines & Tips:

Make sure when you are working out in VR to drink plenty of water before, during, and after. Strenuous activity when dehydrated can lead to muscle cramps or muscle tears that will not be super helpful in getting long-term benefits from VR exercise.

  • Drink water!

Another important guideline for working out in VR is to make sure you are in a space that allows you to move freely and that you are not at risk of hurting others. Remember that VR is a very physical activity and the last thing you want is to swing hard to hit that beat in beat saber but instead sock your friend in the jaw!

  • Clear Your Space!

When doing a VR workout, you will be using a lot of energy so make sure you are properly fed. This is not a nutrition blog, but fueling up appropriately before you hop into your headset is a good way to make sure you can stay involved in the entire VR workout.

  • Fuel Up Appropriately!

This includes understanding the risk factors associated with VR use, as well as safety protocols that need to be followed when using a VR workout. Additionally, there are tips and guidelines you should consider before trying out a VR workout for the first time. By taking these essential considerations into account before getting started with VR and exercise, you can ensure that your experience is safe and enjoyable.

Unlocking the Benefits of Virtual Reality Meditation to Improve Mental & Physical Wellbeing

Reduce Anxiety, Improve Depression and Gain Stability with VR Meditation

Introduction: What is Virtual Reality Meditation?

Virtual Reality Meditation is a form of meditation that uses VR technology to create immersive experiences. It helps people to relax, focus their minds and explore their inner selves. This type of meditation has been gaining popularity over the past few years due to its ability to offer users a more immersive experience than traditional methods. It can be used for relaxation, stress reduction, pain management, and even spiritual development.

With the help of VR technology, users can experience different environments, such as forests or beaches, while in a meditative state. Combining the power of virtual reality with the benefits of meditation, it offers an enhanced experience that can help people achieve greater mental clarity and relaxation. The New York Times recently published an article that explores the benefits of using VR meditation to reduce stress and anxiety. If you have been looking for a way to reduce your stress levels, consider exploring a meditative environment.

Exploring the Different Types of VR Meditation and Their Benefits

Virtual Reality (VR) meditation can be a great way to reduce stress and anxiety. With the help of immersive technology, users can experience guided meditation in a virtual environment and explore different types of VR meditation. From mindfulness to augmented reality apps for mental health, there are many different types of VR meditation that can provide users with numerous benefits.

  • VR Guided Meditations:

VR Guided meditations are sessions that help you explore a wide variety of topics with a “guide” that helps you utilize proper meditation techniques as a beginner. Similar to guided meditations on youtube, VR guided meditations offer a deeper level of guidance with sessions on Tripp VR giving unique and exquisite visuals to help you breathe the exact right amount.

  • Visualizations

Experiences like Guided Meditation VR are common for providing a virtual environment to explore issues like trauma, stress, and anxiety. By visualizing the mentally draining issues you are experiencing, you can often come to a more cathartic and deeper sense of well-being. One great example is the Free Quest 2 VR experience “Goliath” which is a guided virtual notation and visualization of dealing with and managing schizophrenia.

How VR Meditation Can Help Destress & Reduce Anxiety

Anxiety is a common mental health issue that can have a serious impact on our lives. Fortunately, virtual reality (VR) meditation can help us destress and reduce anxiety. VR meditation combines the power of relaxation techniques with the immersive environment of virtual reality to create an experience that can help us feel more relaxed and in control.

VR meditation offers several techniques that can be used to reduce anxiety. These include guided meditations, visualizations, and music-based exercises. By using these techniques, we can learn how to manage our thoughts and emotions in order to reduce stress and anxiety levels. Additionally, VR meditation can also be used as a tool for self-exploration and personal growth.

Scientific studies have explored the difference between VR meditation and found that the average meditation seession in VR is about 24% more beneficial than a traditional guided meditation experience sourceThe reasoning is because Virtual Reality tends to require more attention than traditional meditation and encourages more brain involvement.

By utilizing the immersive environment of virtual reality, we can explore new ways of managing stress and reducing anxiety levels. With the help of VR meditation, we may be able to find better ways to cope with our anxieties and lead healthier lives.

The Cons of Using VR Technology For Meditation

Virtual Reality (VR) meditation can be a powerful tool to help people relax and reduce stress. However, it can be more difficult for those with sensory stimulation issues or who have previously suffered from epilepsy or seizures. VR meditation requires users to put on heavy headsets and be exposed to bright visuals, loud noises, and other intense sensations that can trigger a seizure or an episode of panic for those with these sensitivities. To ensure everyone is able to reap the benefits of this powerful technology, developers must ensure that their VR meditation experiences are safe and accessible for those with special needs.

The good news is most VR applications have taken these steps for a long time so most VR experiences will be just fine for any meditation practice. As usual, you should always consult medical professionals if you have health concerns and not just rely on internet articles if you are concerned about VR.

What are The Best Tools & Resources to Get Started with VR Mediation?

Virtual Reality (VR) meditation is an increasingly popular way to relax and escape the stresses of everyday life. With the right tools and resources, anyone can get started with VR meditation. Depending on what kind of headset you have, you may want to pick up a couple of accessories for a more comfortable experience. Our personal favorite VR meditation device is the Quest 2 but most of these accessories can be used with other VR devices as well.

  1. a good VR cover
  2. a different VR head strap 
  3. comfy meditation cushion

A great VR cover or cushion is what sits between your face and the VR headset. If you have used the regular quest 2 VR cushion, you may have noticed it can get really hot and sweaty which is not great if you are prone to acne or just want to take better care of your face.

The quest 2 has a pretty flimsy and hard-to-adjust VR headset which can make it a bit clunky to get it to sit just right on your face. So we use a VR head strap which really helps to improve the VR meditation experience.

Last but not least, a comfy meditation cushion will help you stay comfortable in your meditation position for longer periods of time so we recommend it if you are a novice or a meditation grand master.

Thanks for reading! As a meditation practitioner and a VR enthusiast, I love writing articles about VR and meditation. Please consider subscribing for more articles like this directly in your inbox.

– Preston

Understanding Virtual Reality Meditation: Is It a Good Way to Relax and Improve Cognitive Function?

is Vr Meditation good for you? Learn about the health benefits of VR meditation.

Meditation has been gaining popularity for years as a method for helping relieve symptoms of anxiety, depression, and stress. In fact, many people are starting to use VR as a method of relaxation through VR meditation. But VR meditation is a new phenomenon that still has many questions like How does VR meditation differ from Traditional Meditation? Are the benefits of VR meditation the same as the health benefits of regular meditation? In our article today, you will learn answers to common VR meditation questions and be able to explore different meditation options.

What is VR Meditation and How is it Different from Traditional Meditation?

Virtual Reality Meditation (VR Meditation) is a form of meditation that uses virtual reality technology to create immersive and interactive experiences. It is different from traditional meditation in that it allows the user to interact with the environment and be more engaged in the process. The use of virtual reality also allows users to access scenarios that are not available in traditional meditation, such as calming natural environments or even outer space. VR Meditation has been found to have cognitive benefits such as improved concentration, relaxation, and stress reduction. It can also help improve mindfulness and provide a deeper understanding of one’s own thoughts and feelings.

Exploring the Benefits of VR Meditation on Stress Relief, Relaxation, & Mental Health

Virtual Reality (VR) meditation is increasingly gaining popularity as a way to reduce stress and improve mental health. Even though historically meditation was a practice designed to be used without technology, there is increasing evidence that the immersion of VR is connected to a deeper and more profound impact over meditation alone.

VR Meditation can be used to help reduce stress levels in the brain by offering an immersive experience designed to lower your heart rate and reduce the constant swirl of negative thoughts, self-talk, and anxiety. Studies have previously indicated that video-based mindfulness program was effective to reduce stress and improve mindfulness skills. According to a 2021 study, “students who were exposed to the VR-based meditation benefited from this relaxation technique more than the students who were exposed to the video-based meditation.

VR Meditation is an immersive experience that allows users to explore their inner world and find peace in a safe environment. The combination of VR technology and meditation techniques can help people relax, reduce anxiety, and improve overall well-being. This means that VR Meditation can be a helpful way to help relieve your stress and help improve your mental health. If you are interested in giving it a try, check out our most popular article on the best VR meditation apps for the Quest 2 we recently updated for 2023.

What is the Difference Between Real Life & VR Meditation and Which is Better?

How does Virtual Reality (VR) meditation compare to real-life meditation? Which one is better for you?  If you are a beginner, VR Meditation is a solid start to developing better mental health. In many meditation circles, they encourage you not to just start meditating alone since you are likely to run into common meditation frustrations. S


  • Getting distracted by your own thoughts
  • inability to sit still
  • discomfort in sitting
  • Negative self-talk

If you have experienced these frustrations while trying to meditate, you may want to consider VR meditation. Meditation is hard to do, especially if you are trying it on your own. But with an increased level of immersion, studies have shown it’s easier to get started with VR Meditation if you are looking for non-medicinal ways of relieving anxiety or depression.

Benefits of VR Meditation over Meditation for Relaxation

Many studies show that VR meditation offers a better experience than traditional meditation by itself.  In a 2016 study, “high-immersion VR (with a headset) was more effective in deepening the levels of meditation compared with when meditation was practiced via a desktop monitor (without a headset).”

VR Meditation Pixel Art Some have argued that VR meditation is only beneficial because the user is meditating, and the experience is not supplemented by VR. But there are a few VR features that make VR meditation better for some people.

VR Meditation does have a few benefits that traditional meditation does not.

  • A deeper level of immersion can help you avoid distractions and stay relaxed longer
  • VR Meditation can offer a more diverse range of meditation experiences for deeper mental health benefits
  • VR Meditation can help you discover anxiety-grounding techniques to use in traditional meditation
  • A better visual and audio interaction helps to incorporate more parts of your brain in the meditation.

Vr meditation is not a perfect medium though and there are some potential drawbacks to VR Meditation.

Disadvantages of VR Meditation and Its Effect On Your Brain

VR meditation is a new experience that has some people worried it may affect their mental state. But there’s no need to worry too much. VR meditation has been shown to be a completely safe method of incorporating mindful mental health benefits into your regular life.

But there are some inconveniences to VR meditation, like:

  • VR meditation effects do not seem to last as long as traditional meditation
  • VR meditation can be sometimes more distracting for some users than other methods of meditation.
  • VR Meditation can be an expensive hobby if you do not already have a VR headset.

If you are new to meditation, don’t let these potential downsides discourage you from giving meditation a try. Especially if you already have a VR headset, there are very good and inexpensive VR meditation apps you can use for better mental health. Check out our article on the best VR meditation Apps for Oculus Quest. 

Does VR Meditation Have Any Adverse Effects on Brain Function & Health?

Virtual reality (VR) has been used in a variety of ways, from gaming to therapy. One of these applications is virtual reality meditation, which has become increasingly popular in recent years. But does VR Meditation have any adverse effects on brain function and health?

Virtual Reality has been known to cause some symptoms like headaches and motion sickness, but as the technology has gotten better, people are less likely to experience them! Even people who are prone to motion sickness can use VR headsets like the Quest 2 and have no noticeable side effects from using VR.

Your experience will vary, and it’s commonly reported that in applications with very little “movement” like Beatsaber, or Tripp VR because your character does not move very far. Despite being very movement intensive, the most you will physically move around in your environment is a few feet.

What causes VR motion sickness?

VR Motion sickness is caused by a miscommunication between your inner ear (which controls balance) and your eyes (which help you understand your place in the physical environment.)

The way you balance is largely connected between the two senses of your inner ear and your eyesight. When one of these senses is completely immersed in a separate environment, your body may experience motion sickness.

To help combat motion sickness, most VR titles will offer different methods of transporting your character around their environment.

Potential Dangers of VR Therapy:

Although technology has come a long way in the last few years, VR therapy has some precautions to be aware of. Some users with a history of epilepsy or seizures should exercise caution and consult a medical professional before trying VR therapy.

How to Practice VR Meditation Safely

VR meditation is a relatively safe way to have kids or adults improve their mental health by reducing stress and anxiety. But to have the best experience, you should make sure to do VR meditation with a few precautions.

  1. Make sure you are in an environment that is safe and with plenty of room around you for stretching out.
  2. Make sure if you need glasses, you use your glasses inside your headset with a VR spacer or better yet, use a VR lens insert to get your exact prescription in VR.
  3. Consult a physician if you have any history of seizures or are sensitive to flashing lights.

Using these methods, you should have no issues with VR meditation. But as always, this article is not considered medical advice so if you have concerns regarding VR meditation, it’s always best to speak to a medical professional first.

Best VR Meditation Devices & Accessories for Improved Relaxation

Depending on what kind of headset you have, you may want to pick up a couple of accessories for a more comfortable experience. Our personal favorite VR meditation device is the Quest 2 but most of these accessories can be used with other VR devices as well.

  1. a good VR cover
  2. a different VR head strap 
  3. a comfy meditation cushion

A great VR cover or cushion is what sits between your face and the VR headset. If you have used the regular quest 2 VR cushion, you may have noticed it can get really hot and sweaty which is not great if you are prone to acne or just want to take better care of your face.

The quest 2 has a pretty flimsy and hard-to-adjust VR headset which can make it a bit clunky to get it to sit just right on your face. So we use a VR head strap which really helps to improve the VR meditation experience.

Last but not least, a comfy meditation cushion will help you stay comfortable in your meditation position for longer periods of time so we recommend it if you are a novice or a meditation grand master.

Thanks for reading! As a meditation practitioner and a VR enthusiast, I love writing articles about VR and meditation. Please consider subscribing for more articles like this directly in your inbox.

– Preston

Why the “Metaverse” is So Important For Neurodivergent Minds.

Why is the Metaverse Important? Should you even care?

Neuro-divergence is increasingly more common. ADHD and autism diagnosis are growing and many are learning how to have a better mental health approach. Your body, intelligence, learning disability, and many many other sensations can sometimes get you down. As someone with a Neurodivergent mind, there are a few big ways that VR and the Metaverse can be game changes for Neurodivergent Minds.

The Metaverse Transcends Physical Limitation for Better Social Experiences.

Ok, so I don’t really have amazing social skills either or great public speaking skills either. When I was in school, I learned a lot of techniques to fit in, but I’m not necessarily a social butterfly.

I also have had a learning disability for as long as I can remember. It went undiagnosed for so long I developed masking traits to cover and deal with that disability.

I’m still pretty insecure about it and I have used videogames to be more relatable with my peers.

This is a pretty similar story as a recent TedX talk about our VR identities touches on how the metaverse is like becoming an avatar of yourself – but without the inherent discrimination or disadvantages that can come with your appearance.

What does it mean to be an avatar of yourself? | Trisha (aka 9-key) Williams | TEDxSanDiego
Why the Metaverse Might Bring About More Equality, Not Less.

Our insecurities motivate us to avoid the pain of dealing with insecurity. They also cause us to develop coping mechanisms to avoid the hurt or frustration that caused us to feel insecure in the first place.

Like it or not, our insecurities make up a big part of who we are.

That’s what makes the metaverse so damn interesting. With an avatar, you can remove many physical limitations or insecurities and just allow others to see the personality that makes you who you are.

And it’s not just me who is saying this. According to Verbella, the metaverse actually allows companies to better support people with Neurodivergent Minds by supporting programs that can both relax and stimulate a Neurodivergent mind appropriately.

Humans are very visually judgemental and selective creatures. Ever hear the phrase “a picture is worth a thousand words?” I believe that we have evolved to understand the importance of our greatest sense – sight – and prioritize it above all else.

The Metaverse allows us to be any image we like, and represent ourselves in a way that feels authentic to our true self. By removing appearance or physical ability as a key factor in socializing, people can meet and begin to talk to others without fear of initial judgement being such a big part of meeting someone new.

The Metaverse Allows Us to Be More Organically Confident.

You may have guessed it already but I have a physical disability. It’s not glaringly obvious but it impacts everything I do every single day.

Unlike most of my peers, my physical limitations often dictate my entire day. I look like a relatively healthy 25 y/o going to college for marketing. But in reality, I am just really good at hiding all the things I need to do in day to day life to appear that way.

I’m willing to bet that even if you don’t have a disability, you can relate to hiding your true self.

As much as I want to be my authentic self, subconsciously, I want to be just like everyone else. In the metaverse, there is no pretense to act a certain way, be a certain person, or do anything at all. You can be a social butterfly, a wall flower, or do anything in between.

I have found that with this degree of subconscious freedom, comes a more organic and honest form of confidence. I could be a new person every day if I wanted to… So if there is no risk to meeting new people, what’s holding you back.

That’s the beauty of the Metaverse. You don’t have to be anyone you don’t want to, and you can do anything you want to.

The Metaverse Allows Adults to Be Kids Again

Around the time we hit 25-30, we start to feel like we know who we are. This is both good and bad because we can start to grow ourselves and minimize our weaknesses.

But it’s also a big limitation. If you know who you are, you stop trying to discover who you can be.

As kids, we naturally observe the world around us to learn who we are and how we fit into the world around us. We learn social roles, discover important boundaries, and explore the world around us.

There’s Something About the Metaverse that Brings Discovery Back

Yeah, maybe VR and the metaverse is really just a new version of the same internet we have had for decades now.

It’s definitely possible I romanticize the idea of metaverse becoming a mental health safe haven. VR social situations have their failures and I won’t try and persuade you otherwise.

But this is an opportunity for the internet to be reborn as a better place for everyone. And maybe I just don’t want us to squander that…

If you made it this far and would like to give the metaverse a try, click my referral link below to get a $30 on any app from the metaverse app store when you buy a headset.


Why the Quest 2 is a Better Purchase than the Quest Pro.

should you buy the quest 2 in 2022?

The Quest 2 is an amazing VR headset that allows most people to gain access to the Metaverse for a relatively low cost. But recently, a couple of big developments might make you reconsider whether you buy quest 2 today or if it’s wise to wait… Is an Oculus Quest 2 even worth it?

Is the Quest 2 a good headset?

The Quest 2 is still a very very capable VR headset. The Quest 2 has a great 2K display for each eye, wireless hand tracking, and doesn’t even require a Facebook account anymore.

Plus, if you are an avid PC gamer, you can link up the Oculus Quest 2 to your PC to support higher graphics fidelity.

Additionally, the Oculus Quest 2 supports a 120 HZ refresh rate as an experimental feature. I wouldn’t recommend turning this on if you don’t have your headset connected to a powerful personal computer, because it will chew through your battery life.

But if you are just looking for a good way to play beat saber, the Oculus Quest 2 is still a good buy.

Why the Quest Pro is Not Worth $1400

It’s very clear from the starting price of the Quest Pro that it’s not meant to target the same people the Quest 2 was targeting.

The quest pro more than triples the current price of the Quest 2, brings less than substantial updates and doesn’t even really mention many updates in terms of processing power.

In the quest 2 launch video which you can watch below, the three features mentioned are:

  • Full color mixed reality (passthrough)
  • Self tracking controllers
  • “Next gen” optics.

If that sounds like just more tech marketing at work, you would be right. These are not substantial enough upgrades to ask for 3x more upfront cash.

Introducing Meta Quest Pro
This quest pro is underwhelming…

Is the Oculus Quest 2 a good VR investment?

Virtual reality as a video game and social platform hasn’t taken a lot of big strides lately. Depending on what you like to do, and what you are hoping to get out of virtual reality the quest too is still probably a great budget option for most people.

My sister playing BeatSaber

But there are still a lot of big improvements happening in the virtual reality space that might make you consider buying a different headset or waiting for a new release.

Many people in VR consider virtual reality gaming to be in its PlayStation 2 era. This makes sense because the Oculus Quest 2 only cost about 399 US dollars and can play many different styles and types of games. Everything from the traditional beats saber game to VR chat to population 1 can be played on this great headset.

And since many games are still being supported for the original Oculus quest, it’s reasonable to assume that new headsets from Meta won’t result in a discontinued device.

The Oculus Quest Pro is $1400!

On The Joe Rogan Experience, Mark Zuckerberg teased the announcement of the Oculus Quest pro. In the podcast, Mark Zuckerberg commented on future technologies that could come to the Oculus gaming platform.

Zuckerberg claims that the quest pro is going to be better at bridging the Gap between artificial reality and virtual reality.

If you’re unfamiliar, the artificial reality is similar to the idea of broadcasting holograms into real space while virtual reality is creating a virtual environment that helps mask the state of reality.

I personally came away from that podcast believing that there were very few features of the Oculus Quest pro that are going to be significantly different from the Oculus Quest 2. So if you are worried that your $400 investment in the metaverse is going to be worthless in the next few months, I think you can reasonably plan on being able to use the Oculus Quest 2 as a serious VR headset for the next 3 to 5 years.

Quest 2 just went up by $100. That tells me that meta still plans on supporting it for another couple years and wants to make sure they won’t lose too much money on that development. If meta didn’t plan on continuing to support the Oculus Quest too, it would make more sense just to sell out existing inventory and cut losses.

Conclusion: The Quest Pro is not Worth the Upgrade

The best advice I can give to new VR enthusiasts is to still just buy the Quest 2. It is still an amazing VR headset that can do most if not all the same important things the Quest Pro can do.

The Complete Guide to the Metaverse and How it Will Change the World

What is the metaverse? Learn about the history, present and future of this unique term.

What is the Metaverse?

Way too many blogs dodge the definition of the metaverse so I’ll give you a definition of the metaverse right here at the beginning:

the METAVERSE: A experience that is reality-based but accented, augmented, or improved on with digital enhancements or other digital resources.

This definition of the metaverse is meant to be all-encompassing because if we are being honest here, the metaverse concept is a bit over saturated on the internet.

impressionist art of penguins in the metaverse with VR headsets

Part of that has to do with the ways companies are branding the future of the internet. And to be clear, nobody really knows what the future of the internet holds! Do you mean to tell me that everyone wants to exist in a reality that is partially virtual reality and partly mixed reality? I don’t think so… and that’s because the demand for virtual reality is still in its infancy.

But there are elements of a core “Metaverse” that sustain every good conversation about the future of digital experience. So in this blog post, I’ll be giving you everything you need to know about the Metaverse, and how it will change the world.

What makes up the Metaverse?

As previously defined, the metaverse is anything that includes an experience that is reality-based but accented, augmented, or improved on with digital enhancements or other digital resources. So what are some of the key tools that will influence the future of the metaverse? Here are some core elements that makeup all the different metaverse experiences. 1) Virtual Reality 2) Augmented Reality 3) Mixed Reality

an alien typing on a computer

Though this list is not exhaustive, VR, AR, and MR as they will be referred to from here on out are the most important experiences that make up the metaverse. There are other experiences that will become important too and are currently influencing our metaverse today. These are experiences like Game Engines, Virtual Places, Virtual Objects, Digital Identity, Social Media, Cellular Networks, and many more. Subscribe to this blog post if you want more information on those topics. For the sake of this article, we are going to focus on the three fundamentals. AR, VR and MR.

What is the Difference Between Virtual Reality and Augmented Reality?

Augmented reality is a live direct or indirect view of a physical, real-world environment whose elements are augmented by computer-generated sensory input such as sound, video, graphics, or GPS data. Virtual reality on the other hand is an artificial environment that can be explored and interacted with through a headset and various input devices.

objects floating in space

The difference between virtual reality and augmented reality can be summarized in the following points:

1. VR is an artificial environment that can be explored and interacted with through a headset and various input devices. AR on the other hand is a live direct or indirect view of a physical, real-world environment whose elements are augmented by computer-generated sensory input such as sound, video, graphics, or GPS data.

2. VR requires you to wear special equipment while AR does not require any special equipment.

AR experiences are actually very very common amongst GenZ and are becoming more and more popular over time. Apps you may have heard of or even used that create artificial reality are like PokémonGO which allows you to interact seemingly in real-time with digital creatures you can capture, collect, sell, and play with. Another great example of an Artificial Reality experience you may have used in your day-to-day is Amazon’s mobile app.

amazon using artificial reality to show a desk product in a living room

If you have ever shopped with Amazon’s Mobile App for a furniture item that might go in your home. You may have seen the option to “see it in your home.” Using technology built into your phone, the app can show you with a pretty impressive degree of accuracy how the item would look in your home by using spatial data from the camera of the phone.

What is Mixed Reality?

The name “mixed reality” was coined by Tom Furness in 1990, and it is often shortened to MR.

Mixed reality is a technology that enables users to interact with virtual objects in the physical world. In many ways, we haven’t really seen mixed reality quite come to fruition yet. In fact, a lot of augmented reality or virtuality experiences could also be co-categorized as mixed reality experiences as well.

pokemongo mewto app

Mixed Reality is a term used to describe a technology that blends the virtual and physical worlds together.

The idea behind mixed reality is fairly simple: it tries to make the real world more like the virtual world. It does this by merging what we experience on our screens with what we see around us in our physical environment. Mixed reality accomplishes this by combining two different technologies: computer-generated images and live-action video footage of real-life scenes.

When I initially wrote this article, I had no idea what mixed reality was. But then I tried meditation in the metaverse… and it was then that I really understood what Mixed Reality is and how it works. I even wrote an entire article about the best VR meditation apps and how they compare.

Meditation VR works as a sort of guided meditation that can only be truly recognized and realized through the mixing and blurring of reality. Meditation itself is a very reality-bending experience so it’s natural that mixed reality starts with meditation in VR.

What are Some of the Best VR Headsets on the Market?

Now, this is not a blog about the best VR headsets you should buy, that list has been done time and time again. But in most AR, VR, or MR experiences… in order to properly experience them, you should probably get a VR headset.

woman wearing a vr headset

In my opinion, the best headset to get right now is the Oculus quest 2. You might want to get it quickly as demand for the Oculus Quest 2 is only rising and rumors are, that Facebook plans to increase its price on it.

But even if Meta increases the price of the Quest 2 from $300 to $400, the cost is worth it. It’s by far the best way to get into the metaverse without spending thousands of dollars. It’s designed to work with PCs so you can take advantage of any extra graphics power you have laying around. It is a VR headset that has been designed to be immersive and interactive, and it does not require a connection to a computer in order for it to work.

people and penguins art piece wearing vr headsets

If you are willing to spend some good money on the metaverse, The HTC Vive Pro was designed to be used with PCs as well, but it also works with the PlayStation 4 and Xbox One. The Vive Pro is an upgrade from the original VR headset by HTC, which was released in 2016. The Vive Pro offers better tracking technology, higher resolution screens, and improved ergonomics. But the biggest thing to be aware of is you will need some form of standalone PC or graphic horsepower in order to run the device.

If you are just an enthusiast who wants to get into light VR and mostly wants to look into meditation AR, MR, you could get away with a VR headset that uses your mobile device to power the graphical necessity. For these kinds of users, the Samsung Gear VR is another popular choice for those who want to experience virtual reality without having to spend too much money on equipment or accessories.

planets floating in space

I use a cover on my own Quest 2 that has been a lifesaver in some of the most intense beat saber sessions. Check it out at my affiliate link here: https://vrcover.com/#meta-meditation

Conclusion: The Future of Virtual Reality & Augmented Reality

This has been the conclusive Guide to the Metaverse but the biggest question is still “How or Will the Metaverse Change the World?”

I can’t say for certain, but I think there are a few big takeaways that will help us make an educated guess about what to expect from the future of the metaverse.

Key Takeaways:

  • Virtual reality and augmented reality are going to change the way we interact with the world, and with each other.

  • Virtual reality is a computer-generated simulation of a three-dimensional image or environment that can be interacted with in a seemingly real or physical way by a person using special electronic equipment, such as a helmet with a screen inside or gloves fitted with sensors.

  • Augmented reality is the integration of digital information (usually in the form of text, images, or video) into an image of something being viewed through an electronic device’s display.

In my personal opinion, the metaverse is still very new and could see a potential decrease in interest over time. So it’s up to developers of the metaverse and Web3 technologies to not only develop the technology of the future but to make it solve modern problems at the same time.

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